This week on Carlie’s Couch, we discuss the importance of confrontation, when you should speak up, and how to get better at it.
Read MoreThis week, Carlie and Lex explore the invisible burden of mental workload in our lives, how to recognize your capacity, and to better set yourself up for balance and success in relationships and life.
Read MoreLet your life inspire your work. This week on Carlie’s Couch, self-taught mixed media artist Tyvette Symone joins us to discuss her new solo art exhibit, Reflections of the Human Condition. Each of the pieces featured explore a symbolic representation of symptoms from her personal journey with Bipolar I. She often explores the symptoms of mental illness intimately in her art and aims to inspire and de-stigmatize the conversation around mental health through sharing her own personal experiences within the composition of her work. As someone living with this mental illness, I hope to share a small glimpse of what it means to process the experiences that come with it.
Read MoreThis week on Carlie’s Couch, we explore the motives behind always being the good guy/girl/person, check ourselves on our motives, and give some tips on how to notice these not-nice people in our lives.
Read MoreThis week on Carlie’s Couch, we explore the depths of shame, discovering how it affects our lives and is the culprit behind many of our bad habits.
Read MoreThis week on Carlie’s Couch, we explore the current state of romance and how to reignite that romantic flame in our lives and relationships.
Read MoreThis week on Carlie’s Couch, we explore the importance of understanding your sexual desires in order to be a more desirable individual overall
Read MoreThis week on Carlie’s Couch, we discuss projection and displaced anger, how to recognize and handle it, and the major effect it can have on our relationships.
Read MoreThis week on Carlie’s Couch, we discuss the importance of giving people grace and knowing when to enforce boundaries and/or cut folks or things off in our lives.
Read MoreThis week on Carlie’s Couch, we discuss the impact on us as our parents age, discuss ways to support without becoming overly responsible, and how to cultivate balanced relationships with them during this process.
Read MoreIn this episode of Carlie’s Couch, we discuss how perfectionism can erode relationships, and how to deal if you’re in a relationship with a perfectionist.
Read MoreThis week on Carlie’s Couch, we discuss the signs and things to look for if a friend or loved one is in a DV situation, ways to get help and to support them, and resources you can share.
Read MoreIn this episode of Carlie’s Couch we talk about the importance of good feedback; how to give it with tact, and how to receive it with grace.
Read MoreThis week on the couch, we explore what it means and the steps to become more emotionally safe for ourselves and loved ones.
Read MoreThis week on Carlie’s Couch, we explore relationship non-negotiables in the categories of lifestyle, behavior, and things that people can’t change
Read MoreThis week on Carlie’s Couch, we discuss signs to help you notice when you’re being over-responsible for others, tips to work through this, and how to re-center yourself.
Read MoreIn this episode, Carlie and Lex identify how abandonment issues show up in your life and how they affect your relationships.
Read MoreThis week, we explore the importance of human touch and connection in our lives and relationship development.
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