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Carlie's Couch is a podcast about life! Passion, purpose, art, business, love, friendships, traveling, family, self-love, growth, entrepreneurship, and everything in between…. Espeeeeecially the stuff people don’t usually like to open up about. Join us on Carlie’s Couch for practical steps, amazing guests, and life experiences along the journey. Create the life you want to live - whatever that looks like for you!

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Carlie’s Couch is available to stream on iTunes, Google Play, Spotify, and Stitcher! Click below to start listening.

 

You Can Sit with Us!

Meditation isn't just for monks. If you have questions about or are curious about meditation and mindfulness - this episode is for you! This week, Carlie & Lex explore meditation: what it is, different types, benefits, the stigmas in the community around it, and why they practice.
 

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Each time we record a new episode, we post the video to YouTube for those who want to watch AND listen. Click below to subscribe! 

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