This week on Carlie’s Couch, we discuss Lexi’s recent silent retreat, the why, what she learned, and how the act of silence can be a conduit to a deeper connection with yourself, or not.
Read MoreThis week on Carlie’s Couch, we explore the depths of shame, discovering how it affects our lives and is the culprit behind many of our bad habits.
Read MoreThis week on Carlie’s Couch, we discuss projection and displaced anger, how to recognize and handle it, and the major effect it can have on our relationships.
Read MoreThis week on Carlie’s Couch, we explore the dangers of needing people to like you, how to tell when it crosses into unhealthy territory, and some ways to check yourself whenever you do.
Read MoreThis week on Carlie’s Couch, we explore the idea of neutrality and discuss when it’s important to have a stance and speak up.
Read MoreIn this episode of Carlie’s Couch, we talk about our expectations of people in the spotlight.
Read MoreThis week on Carlie’s Couch, we explore relationship non-negotiables in the categories of lifestyle, behavior, and things that people can’t change
Read MoreJoin us on the couch this week to discuss 6 more lessons in business: from failure to pricing to knowing even where to start.
Read MoreIn this week’s episode of Carlie’s Couch, we explore the art of intentional decision-making and how actually making a decision is the most important piece.
Read MoreIn this episode, we explore the different philosophies and schools of thought around why we are here and what our purpose is in life. Which rings most true for you?
Read MoreThis week on Carlie’s Couch, we discuss signs to help you notice when you’re being over-responsible for others, tips to work through this, and how to re-center yourself.
Read MoreThis week, we discuss how to stay present during overwhelm and how to set yourself up for success even when you have too much going on.
Read MoreThis week, on Carlie’s Couch we explore the idea of struggle and discuss how necessary it is for growth.
Read MoreIn this episode of Carlie’s Couch, we discuss the importance of reflecting on your achievements.
Read MoreThis week, we explore the idea of caring about others’ opinions, challenge you to determine whose actually does, and offer some action steps if you find yourself holding others’ opinions above your own.
Read MoreThis week on Carlie’s Couch, we discuss radical honesty, what it is, how it can impact your life, and ways to begin practicing it in your life.
Read Morein this episode, we ponder the role that self-discipline plays in our lives, why it’s the key to everything, and what you’re missing when it comes to self-discipline.
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