This week on Carlie’s Couch, we’re talking about the idea that what triggers you in others might be reflecting something unresolved in yourself. From jealousy to judgement to comparison and discomfort; we unpack how dislike can be a powerful tool for self discovery.
Read MoreHave you ever felt anxious but didn’t know why? Sometimes triggers aren’t always clear to us, so in this episode we give tips on how to identify anxiety triggers and list some of the most common ones.
Read MoreAs self-aware and growth focused as we can be, there are still moments in life where we feel triggered. In this episode, Carlie & Lex discuss ways to process triggers when they happen.
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