How open are you to trying new things in your life? This week on the Couch, we play Never Have I Ever.
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Can focus on improving in just one area at a time be a key to forward movement?
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This week’s episode is a self-check for those times when you’re “good,” but still feel like you’re struggling.
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This week, author, storyteller, and real estate developer Nick Brooks shares insight into the alchemy of storytelling, the process of filmmaking, and being audacious in the pursuit of your passions and purpose.
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Your healthy relationships are a result of the healthiest you. Here is Carlie & Lex’s guide to the Anti-Situationship.
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It can be difficult to build your business when you’re in the thick of it, so how do you move forward? This week, Alexia takes us through this growth and elevation phase of her business. Sharing tips of knowing your worth, systems and structures, implementation and execution.
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This week, Carlie & Lex discuss building healthier relationships with social media and share tips to help you maintain your sanity while scrolling.
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This week, Carlie & Lex discuss what makes a successful team, and share ways to build an effective team.
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How do we go from being our own worst enemy to our own best friend? In this episode, Carlie and Lex discuss 12 signs that you are being your own worst enemy and give tips for shifting that mindset.
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This week, Carlie & Lex reflect on the year and share 10 things to leave behind in 2019.
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This week, Carlie & Lex discuss their relationships with money and give practical insight on how to change your perspective when it comes to finances.
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If you’re feeling stressed about time and want to be more intentional about how you’re spending it, tune into episode 64 of Carlie’s Couch on time management.
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What are you about? This week on the couch, Carlie & Lex lead you through an exercise that will help you to develop your own personal philosophy!
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This episode is about celebrating yourself more, recognizing your accomplishments, and catching yourself when you’re downplaying your wins.
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In episode 60 of Carlie’s Couch, Carlie and Lex discuss how they’ve become better communicators and why it is so important.
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Table for one, please. This week, Carlie & Lex explore the value in taking intentional alone time and why it’s important to do things by yourself sometimes.
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Alexia interviews Carlie about family life, finding her identity, and how she’s unfolding to make a difference and bring her best self to everything she touches.
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In this episode, Carlie interviews Lex about her goals, her growth, (how she became a spy), lessons learned and unlearned along the way, and where she stands in this part of her journey.
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