This week, Carlie and Lex explore the invisible burden of mental workload in our lives, how to recognize your capacity, and to better set yourself up for balance and success in relationships and life.
Read More
In this episode of Carlie’s Couch, Carlie and Lex discuss their thoughts on a few of Robert Greenes 48 Laws of Power.
Read More
This week on Carlie’s Couch, we discuss productivity as a personal matter; and recognize that each individual may have his or her own formula for getting things done.
Read More
This week on Carlie’s Couch, we discuss how our businesses have evolved throughout the year, the changes we’re making as we finish out Q4, and what we’re looking forward to in the next year
Read More
In this episode of Carlie’s Couch we talk about the importance of good feedback; how to give it with tact, and how to receive it with grace.
Read More
This week, entrepreneur, business and life coach Jon Kinnard joins us on the couch to share: the mindset and discipline necessary to succeed, the key fundamentals to building a business, and how to balance it all.
Read More
Join us on the couch this week to discuss 6 more lessons in business: from failure to pricing to knowing even where to start.
Read More
In this week’s episode of Carlie’s Couch, we discuss the idea of having a purpose and the intersection of work and life.
Read More
This week, we speak with tv show writer, Prestige podcast host, and founder of In the Cut, Rae Benjamin about her career and how she is creating inclusive and uplifting spaces for Black creatives and other POC in the industry.
Read More
In this episode, Carlie & Lex discuss 6 of the most valuable lessons that they’ve learned in business to date.
Read More
In this episode we talk about how to stop waiting for things to happen to you by being your own biggest champion.
Read More
Do you have goals? Have you created a plan to help you reach them? In this episode, we talk about how to make an effective plan once you have a goal in mind. What are the steps you can take to make things happen?
Read More
This week, we explore the power of thoughts, the laws of attraction and assumption, concerns and skepticism with both, and ways to actually manifest things in our lives.
Read More
Rising tides raise all ships. This week, we chat with we learn about Karim Webb’s journey: why he chose a route of entrepreneurial activism and how we can all get involved. He discusses the important role that entrepreneurship plays in accelerating equitable outcomes and removing barriers to help close the Nation’s wealth, health, and achievement gaps, changing society for the better.
Read More
Are you setting your goals too low? The beginning of the year is a great time to set goals, but what happens when we set them too low? This week, we explore how to check your goals to see if they are too low, why we struggle with low goals, and the dangers of not raising the bar. Listen to this week’s episode before you set your goals or to double-check them.
Read More
We’ve talked about needing breaks and feeling burnt out, but what does recovery time look like? How can we do what we need to take care of ourselves without letting our responsibilities slide in the process? This week we explore the recovery process after burnout and discuss daily practices and long-term practices to help you recharge and get you back in balance.
Read More
Difficult conversations are something we all wish we could avoid, but we cant. So how do we actually get better at difficult conversations? This week, we need to talk, and we’ll be discussing the anxiety and other factors holding us back and exploring a simple framework to help you feel more confident starting or having these difficult conversations.
If you are exhausted by what you have to do or feel that you are never doing enough, this episode is for you.
Read More