157: Self-Care Isn’t the Answer to Everything

If you are exhausted by what you have to do or feel that you are never doing enough, this episode is for you. This week, Carlie and Lex explore personal and professional burnout, delve into the root causes, and discuss actionable ways to help you process and get through it. The answer is NOT just self-care. Take some time to pour back into you and add these tools to your toolkit.

This week’s shoutout is Band of Vices, a Black-owned art gallery in the West Adams district of Los Angeles. They have a show featuring Black and POC artists from all around the world until the end of October. Follow them on IG here and support the amazing artists.