341: Let's Take a Time Out

341: Let's Take a Time Out
Carlie's Couch

When was the last time you let yourself enjoy the peace of doing nothing? This week on Carlie’s Couch, Carlie & Lex explore the importance of dilly-dallying, the scientific benefits of being present, and ways to be more intentional about rest, mindfulness, and disconnecting.

Life, MindsetCarlie Carpiodoing nothing, idleness, disconnect, mindfulness, restComment