In this episode of Carlie’s Couch, Carlie and Lex question what it takes to get out of your own way and level up. They list how they’ve gotten out of their own way in the past, and why it’s important to invest in yourself and get comfortable being uncomfortable.
Read MoreIn this episode, Carlie and Lex are joined by comedian and actress, JoJo Gibbs, to talk hustle, dedication, and moving forward one step at a time to go after your dreams!
Read MoreJoin us on the Couch this week for a discussion on purpose and giving back. Does society put too much pressure on us to define a purpose for our lives? Does our purpose have to involve giving back in some way?
Read MoreWhat do you do when life throws a wrench in the plans you’ve mapped out for yourself? This week, Carlie & Lex discuss what that journey looked like for entrepreneur and fitness coach, Ace Simpson, when injuries forced him to pivot from furthering his career as a pro-athlete.
Read MoreSo often we set out with the best intentions to make changes in our lives. We set goals, we make resolutions; but many times, we don’t follow through. Why not? What holds us back?
Read MoreAs Carlie & Lex get ready for the new year, they spend some time reflecting back on 2018: celebrating the wins - both big and small, the lessons learned, and what they are working on going into the 2019.
Read MoreCarlie & Lex sit down with Leslie Lewis, an educator and natural wellness mentor, who advocates for a toxin-free lifestyle. We discuss what toxins are and how they affect the body; the importance of trial & error and accountability in your personal wellness journey; and ways to start detoxifying your living space.
Read MoreIn this episode, Carlie & Lex reflect on their journeys in vulnerability; discussing what it means to be vulnerable, why vulnerability is hard, and how it has helped them in their relationships with family and loved ones.
Read MoreCarlie & Lex sit down with entrepreneur, Trey Brown, to explore what it means to have a vision and make it happen. We take a deep dive into education vs experience, building relationships, personal growth, feasibility, and creating your own shit!
Read MoreClosed mouths don’t get fed. What do you want? Why are you quiet about it? In this episode, Carlie & Lex challenge ideas about speaking up and giving back by being a connector of people and ideas.
Read MoreWe spend so much time on our phones, so we wanted to do a resource style episode on some of our favorite mobile apps! These are our top mobile app picks in the following categories: work/productivity, mental and physical health, fun, creative, learning, finance, and lifestyle.
Read MoreIn this episode, Carlie & Lex explore risk-taking and dream chasing with published stylist and fashion blogger, Derria Underwood (@dlolo)
Read MoreIn this episode we talk about why travel is important, our travel experiences, and hacks/resources for getting away!
Read MoreSchedule getting the best of you? To-do list beating you up? This week Carlie & Lex discuss burn out! What it is, how it manifests, causes, ways to cope, and how to avoid getting there.
Read MoreIn this episode, Carlie & Lex explore dating from start to finish: what is it, what qualities we look for, non-negotiables, worst dates, and how we feel about the current state of “dating.
Read MoreIn this episode, Carlie & Lex share the unsexy side of entrepreneurship - give a glimpse into their journeys, combat stereotypes, and give practical tips for keeping it together.
Read MoreWhat is self-love? Why is it important? In this episode, Carlie and Lex explore their own journeys into learning to love themselves; and share tips and routines for re-centering and filling themselves back up when their self-love tank is low.
Read MoreKeep your friends close, and your inner circle even closer. Cultivating your Inner Circle is a discussion on the who, what, & why’s of choosing your team in life & business.
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